A
TNR cover story argues that America's obsession with weight as an indicator of health is misplaced:
[S]ubject to exceptions for the most extreme cases, it's not at all clear that being overweight is an independent health risk of any kind, let alone something that kills hundreds of thousands of Americans every year.
That puts
this into perspective. The article also criticizes those "body mass index" tables:
The arbitrariness of these charts becomes clear as soon as one starts applying them to actual human beings. As The Wall Street Journal pointed out last July, taking the BMI charts seriously requires concluding that Brad Pitt, George Clooney, and Michael Jordan are all "overweight," and that Sylvester Stallone and baseball star Sammy Sosa are "obese."
The article concludes:
A rational public health policy would emphasize that the keys to good health (at least those that anyone can do anything about--genetic factors remain far more important than anything else) are, in roughly descending order of importance: not to smoke, not to be an alcoholic or drug addict, not to be sedentary, and not to eat a diet packed with junk food.
In other words, exercise and nutrition are key, and a thin couch potato is still a couch potato.
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